ALCOHOL PROTOCOL
It is ultimately up to personal preference whether or not to consume alcohol. The information presented here is based onthe current body of research. There has been an ongoing debate about whether or not calories
CARBOHYDRATES
Carbohydrates are one of the three macronutrients that make up the foundation of a healthy and balanced diet. They are an excellent source of energy for our bodies and are found in a wide range
FLUORIDE
Fluoride is a naturally occurring mineral that is commonly found in soil, water, and various foods. It has been added to public water supplies for many decades in an effort to improve dental health by
ZINC
Zinc is a mineral that plays a vital role in several physiological processes in the human body. It is involved in the function of over 300 enzymes, including those responsible for DNA synthesis, protein synthesis,
VITAMIN B12
Vitamin B12, also known as cobalamin, is a crucial nutrient required for several biological processes in the body. It plays a significant role in maintaining a healthy nervous system, the production of red blood cells,
GLYCINE
Glycine is an amino acid that plays a crucial role in a wide range of physiological processes. It is involved in the synthesis of proteins, neurotransmitters, and other important molecules in the body. Additionally, recent