BANANA PANCAKES
Do you want something quick, easy, and healthy that you can whip up in minutes?
These two-ingredient banana and egg pancakes are not only a great option for a quick and healthy breakfast but can also be a perfect addition to your mass-gaining meals. And the best part? They’re incredibly simple to make.
- ⏲️ Prep time: 2 min
- 🍳 Cook time: 5 min
- 🍽️ Servings: 1
Ingredients
- 1 Banana
- 2 Pasture Raised Eggs
Directions
- To start, blend one ripe banana and two large eggs in a blender or food processor until smooth. If you don’t have a blender, you can also mash the banana and whisk in the eggs with a fork until well combined.
- Next, heat up your cooking or pancake pan over medium heat. Once it’s hot, pour in enough batter to make the size of pancakes you prefer. You can make them as small or as large as you like – it’s totally up to you!
- Cook the pancakes for a few seconds on each side, flipping them over when they’re ready. The batter will cook quickly, so be sure to keep an eye on them. Once they’re done, remove them from the pan and onto a plate.
If you like a little sweetness, drizzle your pancakes with honey. You can also top them with fresh berries or a dollop of Greek yogurt.
These pancakes are not only delicious but also packed with nutrients. Bananas are an excellent source of carbohydrates and potassium, making them a great addition to your diet when trying to gain mass. Additionally, eggs are a great source of protein and healthy fats, which are essential for muscle growth and recovery.
So, next time you’re in a rush and need a quick breakfast, try these two-ingredient banana and egg pancakes. They’re easy, healthy, and most importantly, delicious!
